Course curriculum

  • 1

    Origins and Philosophy of Ayurveda

    • Welcome! Introduction Video

    • Origins and Philosophy of Ayurveda - Video

    • Text outline for Chapter 1

    • Chapter 1 Quiz
  • 2

    The Five Great Elements

    • Text Outline - Chapter 2

    • Video - The Five Mahabhartas (Five great elements)

    • Chapter 2 Quiz
  • 3

    The Three Doshas

    • Text Outline - Chapter 3

    • Video - The Three Doshas

    • Read and review prior to taking quiz 3

    • Quiz - Chapter 3
  • 4

    Prakruti & Vikruti

    • Text Outline - Chapter 4

    • Video Prakruti and Vikruti

    • Quiz- Chapter 4
  • 5

    Assignment - Prakruti & Vikruti

    • Dosha Assignment

    • Dosha Assessment - Video (Watch before completing assessment)
  • 6

    Finding Balance

    • Balancing Vikruti to Original Prakruti

    • Balancing the Doshas

    • Review Prior to taking Ch. 6 Quiz

    • Quiz- Chapter 6
  • 7

    Daily Routine - Dinacharya

    • Dinacharya Video

    • Chapter 7 Quiz

    • Daily Routine - Dinacharya guidelines
  • 8

    Helping the client find balance

    • Practical Application of Ayurvedic Principles